I'm captivated by the magic of transformation but ground my practice in practical, evidence-based approaches. Whether you're struggling with unresolved trauma, seeking to break free from old patterns, or feeling called to connect more deeply with your authentic self, I provide the tools and support you need for lasting change.

I believe we're all moving toward our highest selves on a growth spiral. If you're ready to invest in your healing journey and transform your relationship with yourself, I invite you to reach out for a free discovery call.

With over 30 years of experience in mental health services, I bridge the gap between traditional psychotherapy and spiritual healing. 

For over three decades, I've worked in creativity and mental health, but my understanding of true healing began with my own story. Growing up in a home with domestic violence, I learned to shut down and numb myself, becoming a skilled people pleaser who poured herself into helping others, while remaining disconnected from my own needs. Even after years of traditional therapy, I struggled to break free from deep feelings of unworthiness and fear.

Everything changed when I discovered the transformative power of love in healing trauma. Through my training in trauma treatments and deep study of the nervous system, I began to understand not just the professional theory, but the lived experience of how trauma shapes us – and how we can reshape ourselves through self-compassion and understanding.

Twenty years ago, I intuitively developed an approach to working with trauma that I later discovered aligned with parts work therapy. Instead of teaching clients to suppress their challenging emotions or inner voices, as was common practice then, I created safe spaces where all parts of the self could be heard and healed. This approach not only transformed my clients' healing journey – tripling their results – but also led me to profound personal healing when I realised I too had parts that needed to be heard and loved.

What sets my approach apart is the deep understanding that true healing comes from connecting with the love that was always within us, even when trauma made it hard to access.

I've learned that our trauma responses aren't problems to fix, but protectors that need acknowledgment and compassion. When we bring love to our pain, our fears, and even our resistance to healing, remarkable transformation becomes possible.

Today, my work combines trauma-informed practices, and deep understanding of the nervous system into a holistic approach to healing. I've moved beyond the traditional medical model to embrace a more heart-centred way of working which honours both the science of trauma healing and the mystical aspects of personal transformation.

This journey has taught me that every woman's healing is within reach. Whether you're struggling with past trauma, feeling disconnected from yourself, or seeking deeper self-understanding, I offer not just professional expertise, but the wisdom of someone who has walked this path and continues to embrace each new discovery with compassion and curiosity. I would be delighted to guide you on your own journey of healing and self-discovery.