Parts work beginners guided practice

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Use this audio as a beginning step into your own Parts Work. This practice can be the beginning of your transformation for life. This is your opportunity to safely begin Parts Work even if you are unsure and haven’t done this ever before.

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Use this audio as a beginning step into your own Parts Work. This practice can be the beginning of your transformation for life. This is your opportunity to safely begin Parts Work even if you are unsure and haven’t done this ever before.

Use this audio as a beginning step into your own Parts Work. This practice can be the beginning of your transformation for life. This is your opportunity to safely begin Parts Work even if you are unsure and haven’t done this ever before.

do this practice regularly and it so helps me when I get triggered, it’s such a worthwhile way to get to know your inner world. It’s what parts work is all about, this is how we heal our trauma by noticing and listening in to our parts. This 19 minute audio is your introduction to Parts Work, welcome to the beautiful life long journey of healing all your trauma.

 

Do get in touch with me directly if you have any questions or would like support on this healing journey with Parts Work.